The last months of the year always get me thinking about my goals. I always set new years resolution in January, like most people do, but new years resolutions usually don’t get people that far. Because let’s be honest, I…
How to Decrease Screen time and Become Less Addicted to your Phone
Did you know that as of 2021, the average person in the US spends more than 5 hours on their phone? I know that I definitely struggle with being on my phone too often. Sometimes I willingly let it cut…
Your Morning Routine Checklist: ideas for your body, mind & soul
Whether or not you consider yourself a morning person, we can all agree that mornings can be hard sometimes. If you’ve ever woken up late and had to rush out the door with one shoe on after having to skip…
How to Manifest Something: The Full Manifestation Guide
A logical guide to manifestation – for beginners If you have been on social media much in the last year, then you have probably heard of manifestation or the law of attraction. Manifesting got its first big break when over…